Energy Tea

HOT

Add 1 tsp of Energy Tea to 250 ml of water at 80 to 85 °C. Steep for 2 to 3 minutes, then strain. Avoid water that is too hot or a steep that runs too long, to keep the green tea from turning bitter.

ICED

Prepare the tea as directed, let it cool, then serve it over ice cubes. Add a few pieces of strawberry or apple when serving.

COLD BREW

Add the tea directly to cold water and let it steep for 4 to 6 hours in the refrigerator. Strain before serving.

WHEN TO DRINK IT

Since it naturally contains caffeine, go for the morning or the early afternoon, depending on your sensitivity to caffeine.

WORTH A TRY

Add a splash of lemon juice for a brighter note in the blend.